Thrusters
7-5-5-3-3-3-1-1-1
95-115-115-135-135-135-155-155-155 (all PRs...)
First time with heavier thrusters and I was pretty pleased with the results. And it feels really, really good to drop heavy weights from overhead. Fuckin Globo-Gyms!!!
8k Row - 7:52
Ouch!!!
Check out our new gym!!!
3, 2, 1...GO!!!
Tuesday, March 24, 2009
Heavy Thrusters
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