TUESDAY 100518
50 push ups
60 sit ups
16:00 2-mile run
Meant to treat this as a rest day but even doggin this PT test kicked
my butt because CrossFit is still smoking me. Need to get more
sleep. More eats better. Less Crown & Pepsi...
Check out our new gym!!!
3, 2, 1...GO!!!
Friday, May 21, 2010
APFT
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