MONDAY 100517
10-min to find your 1RM OHS
155-175-185(F)-185
Rest 2-min
3 rounds for time
10 OHS (135)
50 double unders
19:58 (10-8-6)
Got 15 DU in a row at one point
Check out our new gym!!!
3, 2, 1...GO!!!
Tuesday, May 18, 2010
OHS (185)
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