TUESDAY 100601
AMRAP in 12 minutes of:
20 Double Unders
10 Box Jumps, 24"
10 weighted walking lunges, 24kg Kb
Buy in: 20 HSPUs
Subbed wall walks (3:00 - 7 ww)
7 wall walks
3 rds + 3 lunges
Check out our new gym!!!
3, 2, 1...GO!!!
Wednesday, June 2, 2010
AMRAP 12
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